Quantum Eating, Tonya's most popular book, has now been revised and expanded for this Second Edition. Quantum Eating is the gate to health and longevity. Questions about aging which have baffled thinkers and scientists for centuries are answered in clear, straight talk mingled with attainability and hope. This truly mind-energizing book is filled with fresh insights that challenge our most basic assumptions. 450 pages! Learn more about Quantum Eating here...
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Customer Reviews

Based on 5 reviews
Kim C Muir

Omg!!!! This book is a real eye opener. I've been devouring slowly so it sinks in!! It's a page turner ...hard to put down and stop to clean house or do chores😂🤣 I'm 67 and this book makes sense of my life. It helps me put everything into perspective!! It's soooo inspiring!! It gives me HOPE!! I just adore this gorgeous, blessed, powerful , courageous & smart woman!!!!

All the way "in the boat" with you

I'm a long-time Calorie Restrictor, athlete, raw vegan, and since recently reading Quantum Eating a second time, I'm all the way "in the boat" with you, including my eating curfew, and modification of my fitness goals. :) I 300% joyously
agree with and understand the great truths in every word, including the freedom from "things,", the plaque of television, the feeling of social pressures sometimes
causing eating later than is right for me, and the misery that follows.

The truths are clicking into place

Ahhhhhhh, I am seeing now, and the truths are clicking into place for me. I'm now half-way through Quantum Eating, and the more I read, the more ALL of this makes sense. Thank you for bringing this information to light.

Learned so much already

Tonya, I'm loving your book, "Quantum Eating"! I've learned so much already and I'm only half way through it. I am bringing it on a trip to Australia where I am speaking in a couple weeks and I will share it with my friends and the families I work with. Rock on!

your book is amazing!!!

Your new book, quantum eating, is amazing!!! i have to say...it fills in the missing pieces of what i received from gabriel's 'spiritual nutrition' and david's 'eating for beauty' 7 years ago...thank you for this beautyfull sharing!!!

size chest(in.) waist(in.) hips(in.)
XS 34-36 27-29 34.5-36.5
S 36-38 29-31 36.5-38.5
M 38-40 31-33 38.5-40.5
L 40-42 33-36 40.5-43.5
XL 42-45 36-40 43.5-47.5
XXL 45-48 40-44 47.5-51.5


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